Stress, salt and sensitivity — How to get rid of dark circles and bags under your eyes

Tuesday, October 31 2017

Stress, salt and sensitivity — How to get rid of dark circles and bags under your eyes

Stress, salt and sensitivity — How to get rid of dark circles and bags under your eyes Refresh your look By Joely Walker October 31, 2017 SHARE
What you need to know about your eyes
At around 0.33mm thick, the skin around your eyes is three to five times thinner than the rest of the face . That means the area is lacking in all the juicy collagen and elastin that protects and plumps skin. And, according to Guinness World Records, the eye's six muscles make around 100,000 micro-movements a day, so it's the area that gets the biggest workout. Tired eyes? Literally.
Instagram: @anushkasharma
The problem
The eye area has very few oil glands, which makes it naturally dry and weakens its hydrolypidic film [a protective cover made of sweat, sebum and water]. These factors, plus movement and thinness, make the area prone to lines. It's also usually missed when applying SPF [the best topical defence against visible skin ageing] @lioninthewild's sunny day essentials: straw hats, espadrilles and our brand new SPF50+ Sun Care range. "Hydrating, lightweight, mattifying and perfect for my sensitive skin, the Avène Sunscreen Emulsion and Lotion is seriously the bee’s knees".
What can make your eye bags and dark circles worse?
Eyes are sensitive, and they're particularly reactive to changes of fluid levels in the body, which results in puffiness. "Gravity can also make a notable difference," explains consultant dermatologist Dr Justine Hextall, "so sleeping with your face down can exacerbate eye swelling and bags."
Our skin, muscles and bones naturally change as we get older, making it more difficult to manage. "The skin starts to sag and underlying fat becomes prominent, causing significant eye bags, wrinkles and dark circles." A post shared by Dilly (@dillyandtherottweiler) on Oct 22, 2017 at 9:05am PDT
What you can do to make under-eye bags and dark circles better
Give the area around your eyes a daily massage to get the lymphatic system working (a network of tissues and organs that help drain toxins). "The extremely delicate eye area should be treated as gently as baby's skin," advises facialist Teresa Tarmey. Here's how:
1. Apply eye cream to your fingertips to prevent friction.
2. Always start in the inner corner of your eye and move outwards.
3. Use your finger and thumb to lightly pinch the skin as you move along, improving microcirculation.
What causes eye bags and dark circles?
stress
...directs blood to essential organs, leaving you with a paler complexion that makes dark circles more noticeable.
tiredness
...slows down our blood and circulation, which shows around the eyes as puffiness and dark shadows. A post shared by Ithaa (@ithaablog) on Sep 17, 2017 at 9:00am PDT
Iron deficiency
...can manifest itself around the eyes with almost bruised rings.
Salty and processed foods
...are the worse culprits for causing fluid retention, resulting in temporary eye puffiness.
Food allergies